39.0 km | 03:33:32 | 05:28/km日期: 2024-10-10 05:09 - 總爬升: 212 m - 卡路里: 2001 Cal - 平均步頻: 189 - 溫度: 24°C - 濕度: 87.1
Pace: 05'51" / 05'44" / 05'23" / 05'16" / 05'12" / 05'24" / 05'21" / 05'27" / 05'24" / 05'28" / 05'29" / 05'07" / 05'10" / 05'16" / 05'18" / 04'59" / 05'03" / 05'05" / 05'51" / 04'49" / 04'58" / 05'10" / 05'00" / 05'02" / 05'03" / 05'05" / 04'58" / 05'10" / 05'07" / 05'15" / 05'23" / 05'34" / 05'54" / 05'42" / 06'02" / 06'13" / 07'04" / 07'09" / 06'06" / 61'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'54") | 989 / 989 |
| 2 | | 05'46" (+00'52") | 1010 / 2000 |
| 3 | | 05'19" (+00'25") | 995 / 2995 |
| 4 | | 05'15" (+00'21") | 1000 / 3996 |
| 5 | | 05'15" (+00'21") | 1004 / 5000 |
| 6 | | 05'19" (+00'25") | 999 / 5999 |
| 7 | | 05'23" (+00'29") | 1007 / 7007 |
| 8 | | 05'24" (+00'30") | 1008 / 8015 |
| 9 | | 05'26" (+00'32") | 993 / 9009 |
| 10 | | 05'29" (+00'35") | 996 / 10005 |
| 11 | | 05'30" (+00'36") | 1009 / 11015 |
| 12 | | 05'05" (+00'11") | 1003 / 12019 |
| 13 | | 05'11" (+00'17") | 998 / 13018 |
| 14 | | 05'14" (+00'20") | 1003 / 14021 |
| 15 | | 05'15" (+00'21") | 1009 / 15030 |
| 16 | | 05'00" (+00'06") | 1010 / 16041 |
| 17 | | 05'03" (+00'09") | 994 / 17035 |
| 18 | | 05'05" (+00'11") | 998 / 18034 |
| 19 | | 05'46" (+00'52") | 1000 / 19034 |
| 20 | | 04'54" | 1012 / 20046 |
| 21 | | 04'57" (+00'03") | 988 / 21035 |
| 22 | | 05'08" (+00'14") | 1000 / 22036 |
| 23 | | 04'58" (+00'04") | 1007 / 23044 |
| 24 | | 05'00" (+00'06") | 1001 / 24045 |
| 25 | | 05'06" (+00'12") | 999 / 25044 |
| 26 | | 05'03" (+00'09") | 1012 / 26057 |
| 27 | | 05'00" (+00'06") | 996 / 27053 |
| 28 | | 05'06" (+00'12") | 994 / 28048 |
| 29 | | 05'11" (+00'17") | 1018 / 29066 |
| 30 | | 05'12" (+00'18") | 1006 / 30072 |
| 31 | | 05'24" (+00'30") | 994 / 31067 |
| 32 | | 05'36" (+00'42") | 1000 / 32068 |
| 33 | | 05'50" (+00'56") | 1005 / 33073 |
| 34 | | 05'44" (+00'50") | 1006 / 34079 |
| 35 | | 06'01" (+01'07") | 1006 / 35086 |
| 36 | | 06'20" (+01'26") | 1002 / 36088 |
| 37 | | 06'56" (+02'02") | 997 / 37085 |
| 38 | | 07'10" (+02'16") | 992 / 38078 |
| 39 | | 06'15" (+01'21") | 1007 / 39085 |
10月累積里程 : 300.44 km
Android - samsung SM-A3460 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'44" | 00:11'35" |
| 3 | 05'23" | 00:16'58" |
| 4 | 05'16" | 00:22'14" |
| 5 | 05'12" | 00:27'26" |
| 6 | 05'24" | 00:32'50" |
| 7 | 05'21" | 00:38'11" |
| 8 | 05'27" | 00:43'38" |
| 9 | 05'24" | 00:49'02" |
| 10 | 05'28" | 00:54'30" |
| 11 | 05'29" | 00:59'59" |
| 12 | 05'07" | 01:05'06" |
| 13 | 05'10" | 01:10'16" |
| 14 | 05'16" | 01:15'32" |
| 15 | 05'18" | 01:20'50" |
| 16 | 04'59" | 01:25'49" |
| 17 | 05'03" | 01:30'52" |
| 18 | 05'05" | 01:35'57" |
| 19 | 05'51" | 01:41'48" |
| 20 | 04'49" | 01:46'37" |
| 21 | 04'58" | 01:51'35" |
| 22 | 05'10" | 01:56'45" |
| 23 | 05'00" | 02:01'45" |
| 24 | 05'02" | 02:06'47" |
| 25 | 05'03" | 02:11'50" |
| 26 | 05'05" | 02:16'55" |
| 27 | 04'58" | 02:21'53" |
| 28 | 05'10" | 02:27'03" |
| 29 | 05'07" | 02:32'10" |
| 30 | 05'15" | 02:37'25" |
| 31 | 05'23" | 02:42'48" |
| 32 | 05'34" | 02:48'22" |
| 33 | 05'54" | 02:54'16" |
| 34 | 05'42" | 02:59'58" |
| 35 | 06'02" | 03:06'00" |
| 36 | 06'13" | 03:12'13" |
| 37 | 07'04" | 03:19'17" |
| 38 | 07'09" | 03:26'26" |
| 39 | 06'06" | 03:32'32" |
| 39.1 | 07'17" | 03:33'09" |
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