10.2 km | 01:10:28 | 06:56/km日期: 2016-09-25 06:54 - 卡路里: 672 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 90%
Pace: 05'13" / 05'28" / 05'15" / 05'34" / 05'24" / 18'36" / 05'57" / 05'57" / 06'03" / 06'09" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'03") | 1000 / 1000 |
| 2 | | 05'27" (+00'17") | 1000 / 2000 |
| 3 | | 05'14" (+00'04") | 1000 / 3000 |
| 4 | | 05'34" (+00'24") | 1000 / 4000 |
| 5 | | 05'23" (+00'13") | 1000 / 5000 |
| 6 | | 05'10" | 153 / 5153 |
| 7 | | 35'43" (+30'33") | 439 / 5593 |
| 8 | | 05'33" (+00'23") | 1000 / 6593 |
| 9 | | 05'58" (+00'48") | 1000 / 7593 |
| 10 | | 06'01" (+00'51") | 1000 / 8593 |
| 11 | | 06'02" (+00'52") | 1000 / 9593 |
| 12 | | 06'06" (+00'56") | 568 / 10161 |
9月累積里程 :
92.67 km 
asics TARTHERZEAL 3 累積 :
1217.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'28" | 00:10'41" |
| 3 | 05'15" | 00:15'56" |
| 4 | 05'34" | 00:21'30" |
| 5 | 05'24" | 00:26'54" |
| 6 | 18'36" | 00:45'30" |
| 7 | 05'57" | 00:51'27" |
| 8 | 05'57" | 00:57'24" |
| 9 | 06'03" | 01:03'27" |
| 10 | 06'09" | 01:09'36" |
| 10.2 | 05'27" | 01:10'29" |
展開計圈分析
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