10.7 km | 00:59:51 | 05:35/km日期: 2016-09-26 17:24 - 地點: 龍潭 - 天氣: 雨天 - 卡路里: 626 Cal - 總步數: 10246 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 92%
Pace: 05'58" / 05'33" / 05'29" / 05'30" / 05'25" / 05'27" / 05'28" / 05'24" / 05'43" / 05'33" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'34") | 1000 / 1000 | 172 / 97 |
2 | | 05'33" (+00'10") | 1008 / 2009 | 175 / 102 |
3 | | 05'26" (+00'03") | 1007 / 3016 | 172 / 106 |
4 | | 05'26" (+00'03") | 1002 / 4018 | 172 / 106 |
5 | | 05'23" | 1004 / 5023 | 172 / 107 |
6 | | 05'28" (+00'05") | 1004 / 6028 | 170 / 106 |
7 | | 05'24" (+00'01") | 1000 / 7028 | 171 / 107 |
8 | | 05'30" (+00'07") | 1005 / 8034 | 170 / 106 |
9 | | 05'38" (+00'15") | 1007 / 9041 | 171 / 103 |
10 | | 05'30" (+00'07") | 1008 / 10050 | 172 / 105 |
11 | | 06'02" (+00'39") | 703 / 10753 | 160 / 103 |
9月累積里程 : 255.82 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'33" | 00:11'31" |
3 | 05'29" | 00:17'00" |
4 | 05'30" | 00:22'30" |
5 | 05'25" | 00:27'55" |
6 | 05'27" | 00:33'22" |
7 | 05'28" | 00:38'50" |
8 | 05'24" | 00:44'14" |
9 | 05'43" | 00:49'57" |
10 | 05'33" | 00:55'30" |
10.7 | 06'11" | 00:59'51" |