13.5 km | 01:24:32 | 06:15/km日期: 2016-09-30 04:36 - 卡路里: 729 Cal - 總步數: 12714 - 平均步頻: 150 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 94%
Pace: 06'50" / 06'30" / 06'16" / 06'22" / 06'15" / 06'22" / 06'16" / 06'03" / 06'18" / 06'07" / 05'59" / 05'58" / 05'59" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'53") | 1000 / 1000 | 161 / 90 |
| 2 | | 06'27" (+00'31") | 1006 / 2006 | 154 / 100 |
| 3 | | 06'16" (+00'20") | 1007 / 3014 | 151 / 105 |
| 4 | | 06'19" (+00'23") | 1000 / 4014 | 133 / 118 |
| 5 | | 06'13" (+00'17") | 1003 / 5017 | 138 / 115 |
| 6 | | 06'20" (+00'24") | 1003 / 6021 | 147 / 106 |
| 7 | | 06'14" (+00'18") | 1003 / 7024 | 150 / 106 |
| 8 | | 06'04" (+00'08") | 1004 / 8028 | 157 / 104 |
| 9 | | 06'16" (+00'20") | 1007 / 9036 | 140 / 113 |
| 10 | | 06'02" (+00'06") | 1000 / 10037 | 148 / 111 |
| 11 | | 05'59" (+00'03") | 1008 / 11045 | 157 / 105 |
| 12 | | 05'56" | 1003 / 12048 | 146 / 114 |
| 13 | | 05'56" | 1005 / 13054 | 160 / 104 |
| 14 | | 06'16" (+00'20") | 515 / 13569 | 161 / 98 |
9月累積里程 : 315.36 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'30" | 00:13'20" |
| 3 | 06'16" | 00:19'36" |
| 4 | 06'22" | 00:25'58" |
| 5 | 06'15" | 00:32'13" |
| 6 | 06'22" | 00:38'35" |
| 7 | 06'16" | 00:44'51" |
| 8 | 06'03" | 00:50'54" |
| 9 | 06'18" | 00:57'12" |
| 10 | 06'07" | 01:03'19" |
| 11 | 05'59" | 01:09'18" |
| 12 | 05'58" | 01:15'16" |
| 13 | 05'59" | 01:21'15" |
| 13.5 | 06'22" | 01:24'32" |
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