10.6 km | 00:53:39 | 05:03/km日期: 2016-09-29 17:25 - 地點: 龍潭 - 天氣: 雨 - 卡路里: 620 Cal - 總步數: 9440 - 平均步頻: 175 - 平均步幅: 112 cm - 溫度: 28°C - 濕度: 89%
Pace: 05'42" / 05'20" / 05'07" / 05'03" / 04'56" / 05'03" / 04'55" / 04'55" / 04'56" / 04'47" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'57") | 1000 / 1000 | 171 / 102 |
| 2 | | 05'17" (+00'33") | 1006 / 2007 | 174 / 108 |
| 3 | | 05'06" (+00'22") | 1001 / 3008 | 173 / 112 |
| 4 | | 05'03" (+00'19") | 1007 / 4016 | 175 / 112 |
| 5 | | 04'53" (+00'09") | 1007 / 5023 | 177 / 115 |
| 6 | | 04'58" (+00'14") | 1003 / 6027 | 176 / 114 |
| 7 | | 04'55" (+00'11") | 1008 / 7035 | 176 / 115 |
| 8 | | 04'51" (+00'07") | 1001 / 8036 | 178 / 115 |
| 9 | | 04'56" (+00'12") | 1008 / 9044 | 177 / 113 |
| 10 | | 04'44" | 1007 / 10052 | 178 / 117 |
| 11 | | 04'45" (+00'01") | 603 / 10655 | 177 / 118 |
9月累積里程 : 255.82 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'20" | 00:11'02" |
| 3 | 05'07" | 00:16'09" |
| 4 | 05'03" | 00:21'12" |
| 5 | 04'56" | 00:26'08" |
| 6 | 05'03" | 00:31'11" |
| 7 | 04'55" | 00:36'06" |
| 8 | 04'55" | 00:41'01" |
| 9 | 04'56" | 00:45'57" |
| 10 | 04'47" | 00:50'44" |
| 10.6 | 04'50" | 00:53'39" |
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