|  全馬 | 03:45:00 | 05:19/km | 第643馬| 官方成績 | | 日期 | 2024-10-20 | | 成績 | 03:45:00 | | 總名次 | - / - | | 分組名次 | 3 / - | | 平均速度 | 05:19/km |
吉哥  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'45" (+00'31") | 00:54'12" (+01'21") | | 00:27'27" (+01'13") | | 00:27'12" (+00'58") | 00:55'57" (+03'06") | | 00:28'45" (+02'31") | | 00:26'25" (+00'11") | 00:53'59" (+01'08") | | 00:27'34" (+01'20") | | 00:26'37" (+00'23") | 00:52'51" | | 00:26'14" | |
日期: 2024-10-20 06:30 - 總爬升: 765 m - 地點: 通霄海水浴場 - 天氣: 晴天 - 卡路里: 2233 Cal - 總步數: 44324 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 87.4 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'42" (+00'45") | 1004 / 1004 | 192 / 90 | | 2 | | 05'06" (+00'09") | 1001 / 2006 | 195 / 99 | | 3 | | 05'18" (+00'21") | 1000 / 3007 | 194 / 96 | | 4 | | 05'20" (+00'23") | 1002 / 4009 | 192 / 97 | | 5 | | 05'17" (+00'20") | 1000 / 5009 | 193 / 97 |
| 6 | | 05'30" (+00'33") | 1002 / 6012 | 193 / 93 | | 7 | | 05'24" (+00'27") | 1002 / 7014 | 193 / 95 | | 8 | | 05'33" (+00'36") | 1002 / 8016 | 191 / 93 | | 9 | | 05'36" (+00'39") | 1002 / 9018 | 192 / 92 | | 10 | | 05'24" (+00'27") | 1001 / 10020 | 194 / 95 | | 11 | | 05'21" (+00'24") | 1000 / 11020 | 194 / 96 | | 12 | | 05'36" (+00'39") | 1003 / 12024 | 191 / 93 | | 13 | | 05'21" (+00'24") | 1001 / 13025 | 195 / 95 | | 14 | | 05'28" (+00'31") | 1002 / 14027 | 195 / 93 | | 15 | | 05'26" (+00'29") | 1002 / 15030 | 196 / 93 | | 16 | | 05'31" (+00'34") | 1001 / 16032 | 196 / 92 | | 17 | | 05'33" (+00'36") | 1001 / 17033 | 193 / 92 | | 18 | | 05'40" (+00'43") | 1000 / 18034 | 195 / 89 | | 19 | | 06'57" (+02'00") | 1000 / 19034 | 191 / 75 | | 20 | | 05'04" (+00'07") | 1001 / 20035 | 196 / 100 | | 21 | | 05'03" (+00'06") | 1003 / 21039 | 196 / 100 | | 22 | | 04'59" (+00'02") | 1000 / 22039 | 195 / 102 | | 23 | | 05'31" (+00'34") | 1002 / 23041 | 189 / 95 | | 24 | | 05'17" (+00'20") | 1002 / 24044 | 199 / 94 | | 25 | | 05'36" (+00'39") | 1002 / 25046 | 196 / 90 | | 26 | | 06'07" (+01'10") | 1209 / 26256 | 191 / 85 | | 27 | | 05'12" (+00'15") | 1000 / 27256 | 197 / 97 | | 28 | | 04'57" | 1003 / 28260 | 199 / 101 | | 29 | | 05'56" (+00'59") | 1000 / 29260 | 182 / 92 | | 30 | | 05'24" (+00'27") | 1003 / 30263 | 189 / 97 | | 31 | | 05'10" (+00'13") | 1001 / 31265 | 198 / 97 | | 32 | | 05'16" (+00'19") | 1002 / 32268 | 196 / 96 | | 33 | | 05'11" (+00'14") | 1002 / 33270 | 196 / 97 | | 34 | | 05'20" (+00'23") | 1000 / 34270 | 196 / 95 | | 35 | | 05'30" (+00'33") | 1000 / 35271 | 192 / 94 | | 36 | | 05'15" (+00'18") | 1000 / 36272 | 196 / 96 | | 37 | | 05'32" (+00'35") | 1002 / 37274 | 195 / 92 | | 38 | | 05'18" (+00'21") | 1002 / 38276 | 195 / 96 | | 39 | | 05'01" (+00'04") | 1001 / 39278 | 197 / 100 | | 40 | | 05'01" (+00'04") | 1002 / 40280 | 197 / 101 | | 41 | | 05'18" (+00'21") | 1000 / 41281 | 194 / 96 | | 42 | | 17'44" (+12'47") | 571 / 41852 | 76 / 74 |
 台北市吉哥  賽後評分: 讚啊 給 4 星  10月累積里程 : 564.00 km  035丫拖母子鱷魚20231217 母子鱷魚 累積 : 1226.0 kmMW Watch 上傳 | 2 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'42" | 00:05'42" | | 2 | 05'05" | 00:10'47" | | 3 | 05'19" | 00:16'06" | | 4 | 05'20" | 00:21'26" | | 5 | 05'19" | 00:26'45" | | 6 | 05'26" | 00:32'11" | | 7 | 05'27" | 00:37'38" | | 8 | 05'32" | 00:43'10" | | 9 | 05'35" | 00:48'45" | | 10 | 05'27" | 00:54'12" | | 11 | 05'21" | 00:59'33" | | 12 | 05'36" | 01:05'09" | | 13 | 05'21" | 01:10'30" | | 14 | 05'26" | 01:15'56" | | 15 | 05'28" | 01:21'24" | | 16 | 05'31" | 01:26'55" | | 17 | 05'35" | 01:32'30" | | 18 | 05'37" | 01:38'07" | | 19 | 07'00" | 01:45'07" | | 20 | 05'02" | 01:50'09" | | 21 | 05'05" | 01:55'14" | | 22 | 05'01" | 02:00'15" | | 23 | 05'29" | 02:05'44" | | 24 | 05'15" | 02:10'59" | | 25 | 05'35" | 02:16'34" | | 26 | 07'50" | 02:24'24" | | 27 | 03'46" | 02:28'10" | | 28 | 04'57" | 02:33'07" | | 29 | 05'54" | 02:39'01" | | 30 | 05'07" | 02:44'08" | | 31 | 05'26" | 02:49'34" | | 32 | 05'14" | 02:54'48" | | 33 | 05'14" | 03:00'02" | | 34 | 05'17" | 03:05'19" | | 35 | 05'26" | 03:10'45" | | 36 | 05'21" | 03:16'06" | | 37 | 05'26" | 03:21'32" | | 38 | 05'24" | 03:26'56" | | 39 | 05'03" | 03:31'59" | | 40 | 05'00" | 03:36'59" | | 41 | 05'11" | 03:42'10" | | 41.9 | 14'01" | 03:54'09" |
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