14.3 km | 01:36:49 | 06:47/km日期: 2016-10-05 04:25 - 卡路里: 769 Cal - 總步數: 13958 - 平均步頻: 144 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 69%
Pace: 07'13" / 07'05" / 07'08" / 06'49" / 06'48" / 06'54" / 06'44" / 06'56" / 06'42" / 06'36" / 06'31" / 06'44" / 06'53" / 06'07" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+01'08") | 1000 / 1000 | 134 / 102 |
| 2 | | 07'02" (+00'58") | 1005 / 2005 | 109 / 129 |
| 3 | | 07'07" (+01'03") | 1000 / 3005 | 116 / 119 |
| 4 | | 06'50" (+00'46") | 1006 / 4012 | 144 / 101 |
| 5 | | 06'45" (+00'41") | 1007 / 5019 | 152 / 97 |
| 6 | | 06'48" (+00'44") | 1002 / 6022 | 148 / 99 |
| 7 | | 06'46" (+00'42") | 1003 / 7026 | 151 / 97 |
| 8 | | 06'51" (+00'47") | 1000 / 8027 | 153 / 95 |
| 9 | | 06'42" (+00'38") | 1009 / 9036 | 148 / 100 |
| 10 | | 06'32" (+00'28") | 1007 / 10043 | 154 / 99 |
| 11 | | 06'29" (+00'25") | 1004 / 11048 | 159 / 96 |
| 12 | | 06'43" (+00'39") | 1002 / 12051 | 142 / 104 |
| 13 | | 06'50" (+00'46") | 1007 / 13058 | 140 / 104 |
| 14 | | 06'04" | 1004 / 14062 | 164 / 100 |
| 15 | | 06'22" (+00'18") | 251 / 14313 | 161 / 97 |
10月累積里程 : 151.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'05" | 00:14'18" |
| 3 | 07'08" | 00:21'26" |
| 4 | 06'49" | 00:28'15" |
| 5 | 06'48" | 00:35'03" |
| 6 | 06'54" | 00:41'57" |
| 7 | 06'44" | 00:48'41" |
| 8 | 06'56" | 00:55'37" |
| 9 | 06'42" | 01:02'19" |
| 10 | 06'36" | 01:08'55" |
| 11 | 06'31" | 01:15'26" |
| 12 | 06'44" | 01:22'10" |
| 13 | 06'53" | 01:29'03" |
| 14 | 06'07" | 01:35'10" |
| 14.3 | 06'33" | 01:36'49" |
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