10.4 km | 01:10:48 | 06:47/km日期: 2016-10-11 19:28 - 卡路里: 627 Cal - 總步數: 11038 - 平均步頻: 155 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 88%
Pace: 07'04" / 06'33" / 06'18" / 06'17" / 06'39" / 06'19" / 06'14" / 06'43" / 06'14" / 07'26" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+00'51") | 889 / 889 | 151 / 93 |
2 | | 06'22" (+00'09") | 510 / 1400 | 167 / 93 |
3 | | 06'34" (+00'21") | 899 / 2299 | 160 / 94 |
4 | | 06'18" (+00'05") | 900 / 3199 | 160 / 98 |
5 | | 06'32" (+00'19") | 1524 / 4723 | 165 / 92 |
6 | | 06'24" (+00'11") | 887 / 5611 | 175 / 88 |
7 | | 06'13" | 904 / 6516 | 175 / 91 |
8 | | 06'18" (+00'05") | 903 / 7419 | 174 / 90 |
9 | | 06'46" (+00'33") | 888 / 8307 | 166 / 88 |
10 | | 06'45" (+00'32") | 917 / 9225 | 163 / 90 |
11 | | 08'46" (+02'33") | 1188 / 10413 | 97 / 116 |
10月累積里程 : 191.02 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'33" | 00:13'37" |
3 | 06'18" | 00:19'55" |
4 | 06'17" | 00:26'12" |
5 | 06'39" | 00:32'51" |
6 | 06'19" | 00:39'10" |
7 | 06'14" | 00:45'24" |
8 | 06'43" | 00:52'07" |
9 | 06'14" | 00:58'21" |
10 | 07'26" | 01:05'47" |
10.4 | 12'06" | 01:10'48" |