10.1 km | 00:59:31 | 05:54/km日期: 2016-10-11 21:35 - 卡路里: 498 Cal - 溫度: 23°C - 濕度: 97%
Pace: 05'19" / 05'40" / 05'41" / 06'02" / 05'59" / 06'12" / 06'18" / 06'06" / 06'04" / 05'36" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 1006 / 1006 |
2 | | 05'39" (+00'23") | 1001 / 2008 |
3 | | 05'41" (+00'25") | 999 / 3007 |
4 | | 06'00" (+00'44") | 1003 / 4011 |
5 | | 05'59" (+00'43") | 999 / 5010 |
6 | | 06'20" (+01'04") | 1006 / 6017 |
7 | | 06'13" (+00'57") | 1014 / 7032 |
8 | | 06'00" (+00'44") | 996 / 8028 |
9 | | 06'04" (+00'48") | 999 / 9028 |
10 | | 05'37" (+00'21") | 1013 / 10042 |
11 | | 05'57" (+00'41") | 64 / 10106 |
10月累積里程 :
154.17 km Saucony KINVARA 7 累積 :
407.3 kmAndroid - asus ASUS_Z017DA 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'40" | 00:10'59" |
3 | 05'41" | 00:16'40" |
4 | 06'02" | 00:22'42" |
5 | 05'59" | 00:28'41" |
6 | 06'12" | 00:34'53" |
7 | 06'18" | 00:41'11" |
8 | 06'06" | 00:47'17" |
9 | 06'04" | 00:53'21" |
10 | 05'36" | 00:58'57" |
10.1 | 08'05" | 00:59'31" |