8.2 km | 00:50:26 | 06:11/km日期: 2016-10-13 17:46 - 卡路里: 470 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 82%
Pace: 07'45" / 06'00" / 05'50" / 05'47" / 08'02" / 06'00" / 06'12" / 06'05" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'17") | 1609 / 1609 |
| 2 | | 05'48" | 1609 / 3218 |
| 3 | | 05'53" (+00'05") | 1609 / 4828 |
| 4 | | 06'01" (+00'13") | 1609 / 6437 |
| 5 | | 06'08" (+00'20") | 1609 / 8046 |
| 6 | | 05'50" (+00'02") | 105 / 8152 |
10月累積里程 : 106.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'00" | 00:13'45" |
| 3 | 05'50" | 00:19'35" |
| 4 | 05'47" | 00:25'22" |
| 5 | 08'02" | 00:33'24" |
| 6 | 06'00" | 00:39'24" |
| 7 | 06'12" | 00:45'36" |
| 8 | 06'05" | 00:51'41" |
| 8.2 | 05'47" | 00:52'34" |
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