10.8 km | 01:05:20 | 06:03/km日期: 2016-10-15 17:16 - 總爬升: 108 m - 卡路里: 796 Cal - 溫度: 31°C - 濕度: 59%
Pace: 06'34" / 05'59" / 05'51" / 05'53" / 06'03" / 05'51" / 05'44" / 05'36" / 05'49" / 05'46" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'56") | 997 / 997 |
| 2 | | 05'59" (+00'26") | 996 / 1994 |
| 3 | | 05'53" (+00'20") | 1008 / 3003 |
| 4 | | 05'51" (+00'18") | 1003 / 4006 |
| 5 | | 06'02" (+00'29") | 1001 / 5008 |
| 6 | | 05'52" (+00'19") | 1009 / 6018 |
| 7 | | 05'44" (+00'11") | 1002 / 7021 |
| 8 | | 05'33" | 1004 / 8026 |
| 9 | | 05'47" (+00'14") | 988 / 9014 |
| 10 | | 05'50" (+00'17") | 1003 / 10018 |
| 11 | | 07'52" (+02'19") | 779 / 10797 |
10月累積里程 :
200.29 km 
SAUCONY BREAKTHRU 累積 :
1848.6 kmAndroid - Sony E6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'59" | 00:12'33" |
| 3 | 05'51" | 00:18'24" |
| 4 | 05'53" | 00:24'17" |
| 5 | 06'03" | 00:30'20" |
| 6 | 05'51" | 00:36'11" |
| 7 | 05'44" | 00:41'55" |
| 8 | 05'36" | 00:47'31" |
| 9 | 05'49" | 00:53'20" |
| 10 | 05'46" | 00:59'06" |
| 10.8 | 07'59" | 01:05'20" |
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