15.0 km | 01:16:17 | 05:04/km日期: 2024-11-21 17:54 - 平均心率: 152 - 卡路里: 992 Cal - 溫度: 22°C - 濕度: 79.8
Pace: 05'27" / 05'24" / 05'23" / 05'20" / 05'24" / 04'45" / 04'35" / 04'31" / 04'29" / 04'31" / 04'36" / 04'37" / 04'38" / 04'41" / 04'45" / 117'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
282.82 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'24" | 00:10'51" |
| 3 | 05'23" | 00:16'14" |
| 4 | 05'20" | 00:21'34" |
| 5 | 05'24" | 00:26'58" |
| 6 | 04'45" | 00:31'43" |
| 7 | 04'35" | 00:36'18" |
| 8 | 04'31" | 00:40'49" |
| 9 | 04'29" | 00:45'18" |
| 10 | 04'31" | 00:49'49" |
| 11 | 04'36" | 00:54'25" |
| 12 | 04'37" | 00:59'02" |
| 13 | 04'38" | 01:03'40" |
| 14 | 04'41" | 01:08'21" |
| 15 | 04'45" | 01:13'06" |
| 15.0 | 116'36" | 01:16'17" |
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