8.0 km | 00:49:43 | 06:12/km日期: 2016-10-19 17:40 - 卡路里: 504 Cal - 總步數: 9364 - 平均步頻: 188 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 73%
Pace: 06'47" / 06'16" / 06'21" / 06'07" / 06'10" / 06'00" / 05'55" / 06'03" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'51") | 1006 / 1006 | 178 / 83 |
2 | | 06'16" (+00'23") | 1008 / 2014 | 189 / 84 |
3 | | 06'17" (+00'24") | 1008 / 3023 | 191 / 82 |
4 | | 06'03" (+00'10") | 1007 / 4030 | 191 / 86 |
5 | | 06'08" (+00'15") | 1008 / 5038 | 190 / 85 |
6 | | 05'54" (+00'01") | 1004 / 6043 | 190 / 89 |
7 | | 05'53" | 1004 / 7048 | 187 / 90 |
8 | | 06'02" (+00'09") | 1001 / 8049 | 189 / 87 |
10月累積里程 :
108.45 km HYPER HEROES 黃綠色基礎慢跑鞋 累積 :
677.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'16" | 00:13'03" |
3 | 06'21" | 00:19'24" |
4 | 06'07" | 00:25'31" |
5 | 06'10" | 00:31'41" |
6 | 06'00" | 00:37'41" |
7 | 05'55" | 00:43'36" |
8 | 06'03" | 00:49'39" |
8.0 | 60'33" | 00:49'43" |