12.2 km | 01:07:05 | 05:29/km日期: 2024-11-25 05:56 - 平均心率: 156 - 卡路里: 790 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 90.2
Pace: 04'23" / 05'54" / 05'52" / 05'56" / 05'53" / 04'26" / 05'54" / 05'55" / 05'52" / 05'54" / 04'32" / 05'44" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'10") | 1014 / 1014 |
| 2 | | 11'12" (+07'00") | 223 / 1237 |
| 3 | | 04'21" (+00'09") | 1018 / 2256 |
| 4 | | 10'59" (+06'47") | 228 / 2484 |
| 5 | | 04'22" (+00'10") | 1018 / 3503 |
| 6 | | 11'07" (+06'55") | 225 / 3728 |
| 7 | | 04'24" (+00'12") | 1011 / 4739 |
| 8 | | 11'02" (+06'50") | 226 / 4966 |
| 9 | | 04'23" (+00'11") | 1013 / 5980 |
| 10 | | 11'00" (+06'48") | 228 / 6208 |
| 11 | | 04'25" (+00'13") | 1016 / 7224 |
| 12 | | 11'07" (+06'55") | 225 / 7449 |
| 13 | | 04'23" (+00'11") | 1018 / 8468 |
| 14 | | 11'00" (+06'48") | 227 / 8696 |
| 15 | | 04'22" (+00'10") | 1024 / 9720 |
| 16 | | 11'02" (+06'50") | 227 / 9947 |
| 17 | | 04'23" (+00'11") | 1023 / 10971 |
| 18 | | 10'58" (+06'46") | 228 / 11199 |
| 19 | | 04'12" | 1023 / 12223 |
| 20 | | 00'00" | 0 / 12223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
282.76 km 
ASICS magic speed2 累積 :
764.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 05'54" | 00:10'17" |
| 3 | 05'52" | 00:16'09" |
| 4 | 05'56" | 00:22'05" |
| 5 | 05'53" | 00:27'58" |
| 6 | 04'26" | 00:32'24" |
| 7 | 05'54" | 00:38'18" |
| 8 | 05'55" | 00:44'13" |
| 9 | 05'52" | 00:50'05" |
| 10 | 05'54" | 00:55'59" |
| 11 | 04'32" | 01:00'31" |
| 12 | 05'44" | 01:06'15" |
| 12.2 | 03'43" | 01:07'05" |
展開計圈分析
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