10.1 km | 00:47:03 | 04:40/km日期: 2016-10-17 19:08 - 總爬升: 136 m - 卡路里: 556 Cal - 總步數: 9038 - 平均步頻: 192 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 96%
Pace: 04'39" / 04'44" / 04'41" / 04'49" / 04'35" / 04'56" / 04'40" / 04'38" / 04'28" / 04'39" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" (+00'09") | 1006 / 1006 | 187 / 115 |
| 2 | | 04'44" (+00'16") | 999 / 2006 | 190 / 110 |
| 3 | | 04'44" (+00'16") | 1003 / 3010 | 189 / 111 |
| 4 | | 04'48" (+00'20") | 998 / 4008 | 192 / 108 |
| 5 | | 04'34" (+00'06") | 991 / 5000 | 192 / 113 |
| 6 | | 04'54" (+00'26") | 1003 / 6004 | 193 / 105 |
| 7 | | 04'45" (+00'17") | 1008 / 7012 | 193 / 108 |
| 8 | | 04'35" (+00'07") | 990 / 8002 | 193 / 112 |
| 9 | | 04'28" | 999 / 9001 | 193 / 115 |
| 10 | | 04'36" (+00'08") | 1008 / 10010 | 193 / 112 |
| 11 | | 03'55" | 46 / 10056 | 196 / 130 |
10月累積里程 : 243.75 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'44" | 00:09'23" |
| 3 | 04'41" | 00:14'04" |
| 4 | 04'49" | 00:18'53" |
| 5 | 04'35" | 00:23'28" |
| 6 | 04'56" | 00:28'24" |
| 7 | 04'40" | 00:33'04" |
| 8 | 04'38" | 00:37'42" |
| 9 | 04'28" | 00:42'10" |
| 10 | 04'39" | 00:46'49" |
| 10.1 | 04'03" | 00:47'03" |
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