16.2 km | 01:24:30 | 05:13/km日期: 2024-11-30 16:37 - 平均心率: 142 - 卡路里: 827 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 62.9
Pace: 05'25" / 05'22" / 05'15" / 05'09" / 04'58" / 05'04" / 04'57" / 05'11" / 05'07" / 05'17" / 05'16" / 05'15" / 05'21" / 05'12" / 05'17" / 05'13" / 07'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
11月累積里程 :
363.33 km 
母子鱷魚三代 寶藍配淺紅-38 累積 :
5370.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'22" | 00:10'47" |
| 3 | 05'15" | 00:16'02" |
| 4 | 05'09" | 00:21'11" |
| 5 | 04'58" | 00:26'09" |
| 6 | 05'04" | 00:31'13" |
| 7 | 04'57" | 00:36'10" |
| 8 | 05'11" | 00:41'21" |
| 9 | 05'07" | 00:46'28" |
| 10 | 05'17" | 00:51'45" |
| 11 | 05'16" | 00:57'01" |
| 12 | 05'15" | 01:02'16" |
| 13 | 05'21" | 01:07'37" |
| 14 | 05'12" | 01:12'49" |
| 15 | 05'17" | 01:18'06" |
| 16 | 05'13" | 01:23'19" |
| 16.2 | 07'03" | 01:24'30" |
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