10.1 km | 01:09:57 | 06:54/km日期: 2016-10-19 20:39 - 地點: 億載金城 - 天氣: 晴 - 卡路里: 774 Cal - 總步數: 11440 - 平均步頻: 163 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 85%
Pace: 06'55" / 06'58" / 06'55" / 06'55" / 06'50" / 06'51" / 06'51" / 07'00" / 06'55" / 06'57" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'07") | 2084 / 2084 | 161 / 89 |
| 2 | | 06'55" (+00'05") | 1590 / 3674 | 163 / 88 |
| 3 | | 06'50" | 1611 / 5286 | 164 / 88 |
| 4 | | 06'51" (+00'01") | 1609 / 6895 | 163 / 88 |
| 5 | | 06'58" (+00'08") | 1593 / 8489 | 164 / 87 |
| 6 | | 06'56" (+00'06") | 1600 / 10089 | 164 / 87 |
| 7 | | 05'28" | 27 / 10117 | 160 / 114 |
10月累積里程 :
71.54 km 
美津濃 WAVE SPACER DYNA 2 累積 :
314.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'58" | 00:13'53" |
| 3 | 06'55" | 00:20'48" |
| 4 | 06'55" | 00:27'43" |
| 5 | 06'50" | 00:34'33" |
| 6 | 06'51" | 00:41'24" |
| 7 | 06'51" | 00:48'15" |
| 8 | 07'00" | 00:55'15" |
| 9 | 06'55" | 01:02'10" |
| 10 | 06'57" | 01:09'07" |
| 10.1 | 07'05" | 01:09'57" |
展開計圈分析
留言 
