10.5 km | 01:24:50 | 08:05/km日期: 2024-12-03 17:25 - 總爬升: 128 m - 卡路里: 401 Cal - 溫度: 22°C - 濕度: 73
Pace: 07'19" / 07'15" / 08'12" / 06'03" / 05'54" / 05'51" / 06'47" / 08'16" / 09'50" / 09'06" / 15'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'26") | 997 / 997 |
| 2 | | 07'18" (+01'29") | 1003 / 2000 |
| 3 | | 08'04" (+02'15") | 1027 / 3027 |
| 4 | | 06'01" (+00'12") | 1002 / 4029 |
| 5 | | 05'58" (+00'09") | 1003 / 5033 |
| 6 | | 05'49" | 1007 / 6040 |
| 7 | | 07'07" (+01'18") | 997 / 7037 |
| 8 | | 07'55" (+02'06") | 1001 / 8039 |
| 9 | | 10'07" (+04'18") | 1096 / 9136 |
| 10 | | 08'55" (+03'06") | 992 / 10128 |
| 11 | | 11'18" (+05'29") | 535 / 10663 |
12月累積里程 :
262.26 km 
Hoka Bondi 8 累積 :
1362.8 kmAndroid - samsung SM-F7210 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'15" | 00:14'34" |
| 3 | 08'12" | 00:22'46" |
| 4 | 06'03" | 00:28'49" |
| 5 | 05'54" | 00:34'43" |
| 6 | 05'51" | 00:40'34" |
| 7 | 06'47" | 00:47'21" |
| 8 | 08'16" | 00:55'37" |
| 9 | 09'50" | 01:05'27" |
| 10 | 09'06" | 01:14'33" |
| 10.7 | 10'58" | 01:21'50" |
展開計圈分析
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