12.3 km | 01:27:06 | 07:05/km日期: 2016-10-23 06:00 - 總爬升: 132 m - 卡路里: 659 Cal - 溫度: 26°C - 濕度: 92%
Pace: 06'17" / 06'11" / 06'15" / 06'21" / 06'21" / 06'34" / 06'47" / 07'45" / 08'34" / 08'23" / 07'45" / 07'41" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'03") | 494 / 494 |
| 2 | | 06'14" (+00'08") | 501 / 996 |
| 3 | | 06'09" (+00'03") | 498 / 1494 |
| 4 | | 06'06" | 505 / 1999 |
| 5 | | 06'23" (+00'17") | 503 / 2503 |
| 6 | | 06'18" (+00'12") | 502 / 3005 |
| 7 | | 06'23" (+00'17") | 495 / 3501 |
| 8 | | 06'19" (+00'13") | 503 / 4005 |
| 9 | | 06'14" (+00'08") | 499 / 4504 |
| 10 | | 06'31" (+00'25") | 495 / 5000 |
| 11 | | 06'29" (+00'23") | 502 / 5503 |
| 12 | | 06'32" (+00'26") | 503 / 6007 |
| 13 | | 06'51" (+00'45") | 498 / 6505 |
| 14 | | 06'42" (+00'36") | 502 / 7008 |
| 15 | | 07'18" (+01'12") | 504 / 7512 |
| 16 | | 08'05" (+01'59") | 502 / 8015 |
| 17 | | 08'50" (+02'44") | 505 / 8520 |
| 18 | | 08'27" (+02'21") | 498 / 9019 |
| 19 | | 08'12" (+02'06") | 495 / 9515 |
| 20 | | 08'29" (+02'23") | 510 / 10025 |
| 21 | | 07'28" (+01'22") | 497 / 10522 |
| 22 | | 07'38" (+01'32") | 510 / 11033 |
| 23 | | 08'06" (+02'00") | 497 / 11530 |
| 24 | | 07'41" (+01'35") | 501 / 12031 |
| 25 | | 07'05" (+00'59") | 281 / 12313 |
10月累積里程 :
52.81 km 
adidas G98578 累積 :
654.4 kmAndroid - HTC HTC_D626x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'11" | 00:12'28" |
| 3 | 06'15" | 00:18'43" |
| 4 | 06'21" | 00:25'04" |
| 5 | 06'21" | 00:31'25" |
| 6 | 06'34" | 00:37'59" |
| 7 | 06'47" | 00:44'46" |
| 8 | 07'45" | 00:52'31" |
| 9 | 08'34" | 01:01'05" |
| 10 | 08'23" | 01:09'28" |
| 11 | 07'45" | 01:17'13" |
| 12 | 07'41" | 01:24'54" |
| 12.3 | 07'35" | 01:27'06" |
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