15.3 km | 01:56:48 | 07:37/km日期: 2024-12-04 08:30 - 總爬升: 131 m - 卡路里: 965 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 72.9
Pace: 07'23" / 07'40" / 07'59" / 07'12" / 06'32" / 07'02" / 07'08" / 06'48" / 07'35" / 06'49" / 07'21" / 08'04" / 08'13" / 09'12" / 08'14" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'25") | 487 / 487 |
| 2 | | 07'05" (+01'02") | 510 / 998 |
| 3 | | 07'11" (+01'08") | 498 / 1496 |
| 4 | | 08'16" (+02'13") | 507 / 2004 |
| 5 | | 06'51" (+00'48") | 490 / 2494 |
| 6 | | 08'59" (+02'56") | 513 / 3008 |
| 7 | | 07'13" (+01'10") | 487 / 3495 |
| 8 | | 07'07" (+01'04") | 502 / 3998 |
| 9 | | 06'29" (+00'26") | 503 / 4502 |
| 10 | | 06'45" (+00'42") | 498 / 5000 |
| 11 | | 07'22" (+01'19") | 506 / 5507 |
| 12 | | 06'33" (+00'30") | 503 / 6010 |
| 13 | | 07'29" (+01'26") | 489 / 6499 |
| 14 | | 06'55" (+00'52") | 500 / 7000 |
| 15 | | 06'44" (+00'41") | 501 / 7502 |
| 16 | | 06'45" (+00'42") | 505 / 8007 |
| 17 | | 07'40" (+01'37") | 512 / 8519 |
| 18 | | 07'37" (+01'34") | 500 / 9019 |
| 19 | | 06'34" (+00'31") | 494 / 9514 |
| 20 | | 06'54" (+00'51") | 506 / 10021 |
| 21 | | 07'29" (+01'26") | 497 / 10518 |
| 22 | | 07'12" (+01'09") | 503 / 11022 |
| 23 | | 08'27" (+02'24") | 504 / 11527 |
| 24 | | 07'46" (+01'43") | 493 / 12021 |
| 25 | | 07'05" (+01'02") | 514 / 12536 |
| 26 | | 09'17" (+03'14") | 498 / 13034 |
| 27 | | 09'00" (+02'57") | 505 / 13539 |
| 28 | | 09'30" (+03'27") | 508 / 14048 |
| 29 | | 10'02" (+03'59") | 534 / 14582 |
| 30 | | 06'03" | 500 / 15082 |
| 31 | | 05'40" | 322 / 15405 |
12月累積里程 :
109.82 km 
美津農 wave. inspire 19（27.5. ssw） 累積 :
383.4 kmAndroid - HTC HTC Desire 21 pro 5G 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'40" | 00:15'03" |
| 3 | 07'59" | 00:23'02" |
| 4 | 07'12" | 00:30'14" |
| 5 | 06'32" | 00:36'46" |
| 6 | 07'02" | 00:43'48" |
| 7 | 07'08" | 00:50'56" |
| 8 | 06'48" | 00:57'44" |
| 9 | 07'35" | 01:05'19" |
| 10 | 06'49" | 01:12'08" |
| 11 | 07'21" | 01:19'29" |
| 12 | 08'04" | 01:27'33" |
| 13 | 08'13" | 01:35'46" |
| 14 | 09'12" | 01:44'58" |
| 15 | 08'14" | 01:53'12" |
| 15.4 | 05'55" | 01:55'36" |
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