15.2 km | 01:18:48 | 05:11/km日期: 2024-12-06 05:49 - 平均心率: 134 - 卡路里: 882 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 93.7
Pace: 06'07" / 06'37" / 05'20" / 07'37" / 08'14" / 09'30" / 06'20" / 09'32" / 09'21" / 08'15" / 07'41" / 07'10" / 07'53" / 07'52" / 06'55" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'27") | 1000 / 1000 |
| 2 | | 06'21" (+01'22") | 15 / 1015 |
| 3 | | 05'14" (+00'15") | 1000 / 2015 |
| 4 | | 05'05" (+00'06") | 1000 / 3015 |
| 5 | | 05'23" (+00'24") | 1000 / 4015 |
| 6 | | 05'16" (+00'17") | 1000 / 5015 |
| 7 | | 05'01" (+00'02") | 1000 / 6015 |
| 8 | | 05'12" (+00'13") | 1000 / 7015 |
| 9 | | 05'23" (+00'24") | 1000 / 8015 |
| 10 | | 05'21" (+00'22") | 1000 / 9015 |
| 11 | | 05'00" (+00'01") | 1000 / 10015 |
| 12 | | 05'14" (+00'15") | 1000 / 11015 |
| 13 | | 05'05" (+00'06") | 1000 / 12015 |
| 14 | | 05'01" (+00'02") | 1000 / 13015 |
| 15 | | 05'01" (+00'02") | 1000 / 14015 |
| 16 | | 04'59" | 1000 / 15015 |
| 17 | | 06'07" (+01'08") | 150 / 15165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
302.36 km 
new balance rebel v4 累積 :
84.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'37" | 00:12'44" |
| 3 | 05'20" | 00:18'04" |
| 4 | 07'37" | 00:25'41" |
| 5 | 08'14" | 00:33'55" |
| 6 | 09'30" | 00:43'25" |
| 7 | 06'20" | 00:49'45" |
| 8 | 09'32" | 00:59'17" |
| 9 | 09'21" | 01:08'38" |
| 10 | 08'15" | 01:16'53" |
| 11 | 07'41" | 01:24'34" |
| 12 | 07'10" | 01:31'44" |
| 13 | 07'53" | 01:39'37" |
| 14 | 07'52" | 01:47'29" |
| 15 | 06'55" | 01:54'24" |
| 15.2 | 14'22" | 01:56'47" |
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