12.3 km | 01:16:41 | 06:14/km日期: 2024-12-09 16:13 - 卡路里: 863 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 68.2
Pace: 07'12" / 06'19" / 06'18" / 06'04" / 05'59" / 06'05" / 06'04" / 05'59" / 06'08" / 06'04" / 06'14" / 06'00" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'08") | 996 / 996 |
| 2 | | 06'20" (+00'21") | 996 / 1992 |
| 3 | | 06'16" (+00'17") | 1004 / 2997 |
| 4 | | 06'05" (+00'06") | 999 / 3996 |
| 5 | | 06'01" (+00'02") | 1024 / 5021 |
| 6 | | 06'05" (+00'06") | 999 / 6020 |
| 7 | | 06'03" (+00'04") | 1000 / 7021 |
| 8 | | 05'59" | 1011 / 8033 |
| 9 | | 06'04" (+00'05") | 994 / 9027 |
| 10 | | 06'07" (+00'08") | 1005 / 10033 |
| 11 | | 06'13" (+00'14") | 1000 / 11033 |
| 12 | | 06'00" (+00'01") | 997 / 12031 |
| 13 | | 06'35" (+00'36") | 300 / 12331 |
12月累積里程 :
189.33 km 
mizuno wave rider 26 累積 :
749.8 kmAndroid - samsung SM-A5560 上傳 | 4 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'19" | 00:13'31" |
| 3 | 06'18" | 00:19'49" |
| 4 | 06'04" | 00:25'53" |
| 5 | 05'59" | 00:31'52" |
| 6 | 06'05" | 00:37'57" |
| 7 | 06'04" | 00:44'01" |
| 8 | 05'59" | 00:50'00" |
| 9 | 06'08" | 00:56'08" |
| 10 | 06'04" | 01:02'12" |
| 11 | 06'14" | 01:08'26" |
| 12 | 06'00" | 01:14'26" |
| 12.3 | 06'34" | 01:16'37" |
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