7.4 km | 00:46:46 | 06:17/km日期: 2024-12-20 22:25 - 卡路里: 524 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 77.4
Pace: 06'24" / 06'09" / 06'05" / 06'07" / 06'01" / 06'10" / 06'18" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'22") | 1000 / 1000 |
| 2 | | 06'09" (+00'08") | 1000 / 2000 |
| 3 | | 06'05" (+00'04") | 1000 / 3000 |
| 4 | | 06'06" (+00'05") | 1000 / 4000 |
| 5 | | 06'01" | 1000 / 5000 |
| 6 | | 06'09" (+00'08") | 1000 / 6000 |
| 7 | | 06'18" (+00'17") | 1000 / 7000 |
| 8 | | 08'04" (+02'03") | 439 / 7439 |
12月累積里程 :
202.43 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'09" | 00:12'33" |
| 3 | 06'05" | 00:18'38" |
| 4 | 06'07" | 00:24'45" |
| 5 | 06'01" | 00:30'46" |
| 6 | 06'10" | 00:36'56" |
| 7 | 06'18" | 00:43'14" |
| 7.4 | 08'04" | 00:46'47" |
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