10.3 km | 00:58:44 | 05:40/km日期: 2016-10-28 17:34 - 地點: 草屯 - 卡路里: 744 Cal - 總步數: 10103 - 平均步頻: 172 - 平均步幅: 102 cm - 溫度: 31°C - 濕度: 59%
Pace: 05'33" / 05'08" / 05'31" / 06'07" / 05'34" / 05'30" / 05'28" / 05'27" / 05'27" / 05'38" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'19") | 1001 / 1001 | 167 / 105 |
| 2 | | 05'21" | 1000 / 2001 | 174 / 106 |
| 3 | | 05'32" (+00'11") | 1006 / 3007 | 174 / 103 |
| 4 | | 06'04" (+00'43") | 1007 / 4015 | 171 / 96 |
| 5 | | 05'36" (+00'15") | 1002 / 5017 | 172 / 103 |
| 6 | | 05'29" (+00'08") | 1002 / 6019 | 173 / 105 |
| 7 | | 05'26" (+00'05") | 1007 / 7026 | 175 / 104 |
| 8 | | 05'34" (+00'13") | 1007 / 8034 | 172 / 104 |
| 9 | | 05'22" (+00'01") | 1005 / 9040 | 172 / 108 |
| 10 | | 05'41" (+00'20") | 1006 / 10046 | 171 / 102 |
| 11 | | 07'37" (+02'16") | 345 / 10391 | 164 / 80 |
10月累積里程 :
222.29 km 
紅色夾腳拖 累積 :
255.4 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'08" | 00:10'41" |
| 3 | 05'31" | 00:16'12" |
| 4 | 06'07" | 00:22'19" |
| 5 | 05'34" | 00:27'53" |
| 6 | 05'30" | 00:33'23" |
| 7 | 05'28" | 00:38'51" |
| 8 | 05'27" | 00:44'18" |
| 9 | 05'27" | 00:49'45" |
| 10 | 05'38" | 00:55'23" |
| 10.3 | 09'41" | 00:58'44" |
展開計圈分析
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