26.6 km | 04:14:50 | 09:35/km日期: 2024-12-21 11:07 - 平均心率: 132 - 卡路里: 1724 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 83
Pace: 08'49" / 06'19" / 07'47" / 10'08" / 08'05" / 09'25" / 13'35" / 08'12" / 08'43" / 11'11" / 10'27" / 13'31" / 08'35" / 08'20" / 08'29" / 19'39" / 08'31" / 11'26" / 08'11" / 08'31" / 10'02" / 09'59" / 09'18" / 08'01" / 07'42" / 07'34" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+02'41") | 1000 / 1000 |
| 2 | | 06'18" | 1000 / 2000 |
| 3 | | 07'46" (+01'28") | 1000 / 3000 |
| 4 | | 10'08" (+03'50") | 1000 / 4000 |
| 5 | | 08'05" (+01'47") | 1000 / 5000 |
| 6 | | 09'24" (+03'06") | 1000 / 6000 |
| 7 | | 13'34" (+07'16") | 1000 / 7000 |
| 8 | | 08'12" (+01'54") | 1000 / 8000 |
| 9 | | 08'42" (+02'24") | 1000 / 9000 |
| 10 | | 11'11" (+04'53") | 1000 / 10000 |
| 11 | | 10'26" (+04'08") | 1000 / 11000 |
| 12 | | 13'31" (+07'13") | 1000 / 12000 |
| 13 | | 08'34" (+02'16") | 1000 / 13000 |
| 14 | | 08'19" (+02'01") | 1000 / 14000 |
| 15 | | 08'29" (+02'11") | 1000 / 15000 |
| 16 | | 19'38" (+13'20") | 1000 / 16000 |
| 17 | | 08'30" (+02'12") | 1000 / 17000 |
| 18 | | 11'26" (+05'08") | 1000 / 18000 |
| 19 | | 08'11" (+01'53") | 1000 / 19000 |
| 20 | | 08'30" (+02'12") | 1000 / 20000 |
| 21 | | 10'01" (+03'43") | 1000 / 21000 |
| 22 | | 09'59" (+03'41") | 1000 / 22000 |
| 23 | | 09'17" (+02'59") | 1000 / 23000 |
| 24 | | 08'01" (+01'43") | 1000 / 24000 |
| 25 | | 07'42" (+01'24") | 1000 / 25000 |
| 26 | | 07'33" (+01'15") | 1000 / 26000 |
| 27 | | 07'23" (+01'05") | 563 / 26563 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 :
497.13 km 
姆子鱷魚 第4代天空藍 累積 :
5058.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'19" | 00:15'08" |
| 3 | 07'47" | 00:22'55" |
| 4 | 10'08" | 00:33'03" |
| 5 | 08'05" | 00:41'08" |
| 6 | 09'25" | 00:50'33" |
| 7 | 13'35" | 01:04'08" |
| 8 | 08'12" | 01:12'20" |
| 9 | 08'43" | 01:21'03" |
| 10 | 11'11" | 01:32'14" |
| 11 | 10'27" | 01:42'41" |
| 12 | 13'31" | 01:56'12" |
| 13 | 08'35" | 02:04'47" |
| 14 | 08'20" | 02:13'07" |
| 15 | 08'29" | 02:21'36" |
| 16 | 19'39" | 02:41'15" |
| 17 | 08'31" | 02:49'46" |
| 18 | 11'26" | 03:01'12" |
| 19 | 08'11" | 03:09'23" |
| 20 | 08'31" | 03:17'54" |
| 21 | 10'02" | 03:27'56" |
| 22 | 09'59" | 03:37'55" |
| 23 | 09'18" | 03:47'13" |
| 24 | 08'01" | 03:55'14" |
| 25 | 07'42" | 04:02'56" |
| 26 | 07'34" | 04:10'30" |
| 26.6 | 07'23" | 04:14'40" |
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