11.0 km | 01:15:16 | 06:49/km日期: 2016-10-29 17:04 - 卡路里: 595 Cal - 總步數: 12588 - 平均步頻: 167 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 85%
Pace: 06'29" / 06'21" / 06'33" / 06'42" / 06'41" / 06'23" / 06'45" / 06'51" / 06'53" / 07'01" / 08'09" / 17'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'10") | 1000 / 1000 | 173 / 89 |
| 2 | | 06'19" | 1002 / 2002 | 171 / 92 |
| 3 | | 06'33" (+00'14") | 1000 / 3002 | 168 / 90 |
| 4 | | 06'41" (+00'22") | 1002 / 4005 | 170 / 87 |
| 5 | | 06'39" (+00'20") | 1004 / 5010 | 169 / 88 |
| 6 | | 06'21" (+00'02") | 1004 / 6014 | 169 / 92 |
| 7 | | 06'45" (+00'26") | 1008 / 7022 | 167 / 88 |
| 8 | | 06'48" (+00'29") | 1005 / 8027 | 169 / 86 |
| 9 | | 06'49" (+00'30") | 1009 / 9037 | 168 / 87 |
| 10 | | 06'58" (+00'39") | 1004 / 10041 | 167 / 85 |
| 11 | | 08'13" (+01'54") | 1008 / 11050 | 150 / 80 |
10月累積里程 : 288.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'21" | 00:12'50" |
| 3 | 06'33" | 00:19'23" |
| 4 | 06'42" | 00:26'05" |
| 5 | 06'41" | 00:32'46" |
| 6 | 06'23" | 00:39'09" |
| 7 | 06'45" | 00:45'54" |
| 8 | 06'51" | 00:52'45" |
| 9 | 06'53" | 00:59'38" |
| 10 | 07'01" | 01:06'39" |
| 11 | 08'09" | 01:14'48" |
| 11.0 | 17'40" | 01:15'16" |
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