10.3 km | 00:53:40 | 05:14/km日期: 2016-10-28 17:57 - 卡路里: 553 Cal - 總步數: 9974 - 平均步頻: 185 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 84%
Pace: 05'21" / 05'16" / 05'08" / 05'09" / 05'14" / 05'25" / 05'25" / 05'18" / 05'12" / 04'59" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'23") | 1000 / 1000 | 181 / 103 |
| 2 | | 05'14" (+00'17") | 1006 / 2006 | 186 / 102 |
| 3 | | 05'07" (+00'10") | 1001 / 3007 | 187 / 104 |
| 4 | | 05'07" (+00'10") | 1005 / 4013 | 187 / 104 |
| 5 | | 05'14" (+00'17") | 1007 / 5020 | 186 / 102 |
| 6 | | 05'21" (+00'24") | 1002 / 6022 | 185 / 100 |
| 7 | | 05'25" (+00'28") | 1006 / 7029 | 185 / 99 |
| 8 | | 05'15" (+00'18") | 1008 / 8037 | 186 / 102 |
| 9 | | 05'11" (+00'14") | 1000 / 9038 | 185 / 104 |
| 10 | | 04'57" | 1004 / 10042 | 187 / 107 |
| 11 | | 04'38" | 251 / 10294 | 190 / 113 |
10月累積里程 : 195.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'16" | 00:10'37" |
| 3 | 05'08" | 00:15'45" |
| 4 | 05'09" | 00:20'54" |
| 5 | 05'14" | 00:26'08" |
| 6 | 05'25" | 00:31'33" |
| 7 | 05'25" | 00:36'58" |
| 8 | 05'18" | 00:42'16" |
| 9 | 05'12" | 00:47'28" |
| 10 | 04'59" | 00:52'27" |
| 10.3 | 04'50" | 00:53'40" |
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