8.1 km | 00:39:03 | 04:49/km日期: 2024-12-31 19:52 - 平均心率: 136 - 卡路里: 642 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 59.4
Pace: 04'48" / 04'50" / 04'51" / 04'49" / 04'50" / 04'48" / 04'50" / 04'52" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'02") | 404 / 404 |
| 2 | | 04'56" (+00'14") | 399 / 804 |
| 3 | | 04'45" (+00'03") | 406 / 1211 |
| 4 | | 04'52" (+00'10") | 399 / 1610 |
| 5 | | 04'49" (+00'07") | 404 / 2014 |
| 6 | | 04'49" (+00'07") | 405 / 2420 |
| 7 | | 04'52" (+00'10") | 400 / 2820 |
| 8 | | 04'47" (+00'05") | 402 / 3223 |
| 9 | | 04'50" (+00'08") | 404 / 3628 |
| 10 | | 04'49" (+00'07") | 406 / 4034 |
| 11 | | 04'50" (+00'08") | 403 / 4438 |
| 12 | | 04'46" (+00'04") | 407 / 4845 |
| 13 | | 04'54" (+00'12") | 399 / 5245 |
| 14 | | 04'51" (+00'09") | 404 / 5649 |
| 15 | | 04'42" | 408 / 6057 |
| 16 | | 04'47" (+00'05") | 404 / 6462 |
| 17 | | 04'50" (+00'08") | 405 / 6868 |
| 18 | | 04'54" (+00'12") | 403 / 7271 |
| 19 | | 04'49" (+00'07") | 403 / 7674 |
| 20 | | 04'53" (+00'11") | 407 / 8082 |
| 21 | | 02'14" | 5 / 8087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
202.50 km 
KIPRUN XD900X.2 累積 :
62.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'50" | 00:09'38" |
| 3 | 04'51" | 00:14'29" |
| 4 | 04'49" | 00:19'18" |
| 5 | 04'50" | 00:24'08" |
| 6 | 04'48" | 00:28'56" |
| 7 | 04'50" | 00:33'46" |
| 8 | 04'52" | 00:38'38" |
| 8.1 | 04'56" | 00:39'04" |
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