Speed Practice with 三重箭歇團 at Sanchong Stadium 三重體育場. * 30 mins warmup (22 laps, 8.8K in 31:00) * 300 meter sprints 短跑 x 20 (51-56 秒 sec) * Total: 14k. http://connect.garmin.com/activity/381160713
14.0 km | 00:48:50 | 03:29/km
Adidas Adizero F50 2 累積 : 699.7 km
留言 
