13.2 km | 01:36:28 | 07:16/km日期: 2025-01-06 05:01 - 平均心率: 124 - 卡路里: 715 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 77.9
Pace: 07'30" / 07'42" / 06'53" / 06'35" / 06'31" / 06'25" / 06'09" / 08'24" / 05'44" / 10'17" / 07'02" / 06'32" / 06'22" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'59" (+04'16") | 1000 / 1000 |
| 2 | | 07'41" (+01'58") | 1000 / 2000 |
| 3 | | 06'53" (+01'10") | 1000 / 3000 |
| 4 | | 06'35" (+00'52") | 1000 / 4000 |
| 5 | | 06'31" (+00'48") | 1000 / 5000 |
| 6 | | 06'24" (+00'41") | 1000 / 6000 |
| 7 | | 06'08" (+00'25") | 1000 / 7000 |
| 8 | | 08'24" (+02'41") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 10'16" (+04'33") | 1000 / 10000 |
| 11 | | 07'03" (+01'20") | 1000 / 11000 |
| 12 | | 06'31" (+00'48") | 1000 / 12000 |
| 13 | | 06'21" (+00'38") | 1000 / 13000 |
| 14 | | 07'36" (+01'53") | 247 / 13247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
239.04 km 
亞瑟士 novablast4 累積 :
462.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'42" | 00:15'12" |
| 3 | 06'53" | 00:22'05" |
| 4 | 06'35" | 00:28'40" |
| 5 | 06'31" | 00:35'11" |
| 6 | 06'25" | 00:41'36" |
| 7 | 06'09" | 00:47'45" |
| 8 | 08'24" | 00:56'09" |
| 9 | 05'44" | 01:01'53" |
| 10 | 10'17" | 01:12'10" |
| 11 | 07'02" | 01:19'12" |
| 12 | 06'32" | 01:25'44" |
| 13 | 06'22" | 01:32'06" |
| 13.2 | 07'24" | 01:33'56" |
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