10.6 km | 01:07:14 | 06:21/km日期: 2016-10-31 17:59 - 卡路里: 570 Cal - 總步數: 12038 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 82%
Pace: 06'08" / 06'05" / 06'35" / 06'17" / 06'33" / 06'31" / 06'28" / 06'29" / 06'13" / 06'15" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'03") | 1005 / 1005 | 177 / 92 |
2 | | 06'03" | 1004 / 2009 | 178 / 92 |
3 | | 06'34" (+00'31") | 1001 / 3010 | 177 / 85 |
4 | | 06'16" (+00'13") | 1002 / 4012 | 178 / 89 |
5 | | 06'32" (+00'29") | 1001 / 5014 | 178 / 85 |
6 | | 06'30" (+00'27") | 1001 / 6015 | 179 / 85 |
7 | | 06'30" (+00'27") | 1004 / 7019 | 180 / 85 |
8 | | 06'26" (+00'23") | 1004 / 8023 | 180 / 86 |
9 | | 06'12" (+00'09") | 1004 / 9028 | 180 / 89 |
10 | | 06'13" (+00'10") | 1004 / 10032 | 180 / 88 |
11 | | 06'20" (+00'17") | 567 / 10600 | 176 / 89 |
10月累積里程 : 195.39 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'05" | 00:12'13" |
3 | 06'35" | 00:18'48" |
4 | 06'17" | 00:25'05" |
5 | 06'33" | 00:31'38" |
6 | 06'31" | 00:38'09" |
7 | 06'28" | 00:44'37" |
8 | 06'29" | 00:51'06" |
9 | 06'13" | 00:57'19" |
10 | 06'15" | 01:03'34" |
10.6 | 06'27" | 01:07'14" |