10.4 km | 01:00:32 | 05:47/km日期: 2016-11-01 17:34 - 卡路里: 563 Cal - 總步數: 10970 - 平均步頻: 181 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 77%
Pace: 06'26" / 06'15" / 06'20" / 06'13" / 05'56" / 05'36" / 05'35" / 05'27" / 05'24" / 05'12" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'13") | 1009 / 1009 | 176 / 88 |
| 2 | | 06'14" (+01'05") | 1001 / 2010 | 178 / 89 |
| 3 | | 06'20" (+01'11") | 1007 / 3018 | 180 / 87 |
| 4 | | 06'10" (+01'01") | 1007 / 4026 | 180 / 89 |
| 5 | | 05'54" (+00'45") | 1005 / 5031 | 180 / 93 |
| 6 | | 05'32" (+00'23") | 1000 / 6031 | 181 / 99 |
| 7 | | 05'36" (+00'27") | 1004 / 7036 | 182 / 97 |
| 8 | | 05'26" (+00'17") | 1002 / 8039 | 184 / 99 |
| 9 | | 05'21" (+00'12") | 1007 / 9046 | 183 / 101 |
| 10 | | 05'09" | 1007 / 10053 | 182 / 106 |
| 11 | | 04'44" | 439 / 10493 | 185 / 113 |
11月累積里程 : 226.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'15" | 00:12'41" |
| 3 | 06'20" | 00:19'01" |
| 4 | 06'13" | 00:25'14" |
| 5 | 05'56" | 00:31'10" |
| 6 | 05'36" | 00:36'46" |
| 7 | 05'35" | 00:42'21" |
| 8 | 05'27" | 00:47'48" |
| 9 | 05'24" | 00:53'12" |
| 10 | 05'12" | 00:58'24" |
| 10.4 | 04'51" | 01:00'32" |
展開計圈分析
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