13.3 km | 01:36:41 | 07:16/km日期: 2016-11-08 07:00 - 總爬升: 206 m - 地點: 每天固定路線 - 天氣: 晴天，有風涼涼的 - 卡路里: 896 Cal - 溫度: 21°C - 濕度: 95%
Pace: 06'54" / 07'32" / 06'48" / 07'01" / 06'51" / 06'25" / 06'34" / 08'15" / 07'10" / 06'53" / 07'51" / 09'46" / 06'33" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'28") | 1018 / 1018 |
| 2 | | 07'32" (+01'07") | 999 / 2018 |
| 3 | | 06'44" (+00'19") | 1003 / 3021 |
| 4 | | 06'59" (+00'34") | 1006 / 4027 |
| 5 | | 06'53" (+00'28") | 1007 / 5035 |
| 6 | | 06'25" | 998 / 6033 |
| 7 | | 06'39" (+00'14") | 997 / 7031 |
| 8 | | 08'10" (+01'45") | 1012 / 8043 |
| 9 | | 07'01" (+00'36") | 1002 / 9046 |
| 10 | | 06'57" (+00'32") | 991 / 10037 |
| 11 | | 07'51" (+01'26") | 1005 / 11043 |
| 12 | | 09'46" (+03'21") | 1003 / 12047 |
| 13 | | 06'33" (+00'08") | 993 / 13040 |
| 14 | | 06'39" (+00'14") | 280 / 13320 |
11月累積里程 : 102.36 km
Android - HTC HTC One 801s 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'32" | 00:14'26" |
| 3 | 06'48" | 00:21'14" |
| 4 | 07'01" | 00:28'15" |
| 5 | 06'51" | 00:35'06" |
| 6 | 06'25" | 00:41'31" |
| 7 | 06'34" | 00:48'05" |
| 8 | 08'15" | 00:56'20" |
| 9 | 07'10" | 01:03'30" |
| 10 | 06'53" | 01:10'23" |
| 11 | 07'51" | 01:18'14" |
| 12 | 09'46" | 01:28'00" |
| 13 | 06'33" | 01:34'33" |
| 13.3 | 07'37" | 01:36'41" |
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