6.6 km | 00:38:16 | 05:46/km日期: 2016-11-08 20:00 - 地點: 青椒 - 卡路里: 435 Cal - 溫度: 19°C - 濕度: 96%
Pace: 06'04" / 06'04" / 05'40" / 05'21" / 05'40" / 06'10" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'05") | 394 / 394 |
| 2 | | 05'48" (+00'43") | 395 / 790 |
| 3 | | 05'59" (+00'54") | 400 / 1190 |
| 4 | | 06'05" (+01'00") | 405 / 1595 |
| 5 | | 06'09" (+01'04") | 411 / 2007 |
| 6 | | 05'36" (+00'31") | 398 / 2405 |
| 7 | | 05'33" (+00'28") | 392 / 2798 |
| 8 | | 05'36" (+00'31") | 400 / 3199 |
| 9 | | 05'05" | 406 / 3605 |
| 10 | | 05'46" (+00'41") | 395 / 4001 |
| 11 | | 05'26" (+00'21") | 407 / 4408 |
| 12 | | 05'57" (+00'52") | 396 / 4805 |
| 13 | | 05'38" (+00'33") | 398 / 5204 |
| 14 | | 05'43" (+00'38") | 399 / 5603 |
| 15 | | 06'37" (+01'32") | 410 / 6013 |
| 16 | | 05'27" (+00'22") | 403 / 6417 |
| 17 | | 05'07" (+00'02") | 211 / 6628 |
11月累積里程 :
118.69 km 
Mizuno Rider 19 SW 螢光黃藍漸層 累積 :
482.7 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'04" | 00:12'08" |
| 3 | 05'40" | 00:17'48" |
| 4 | 05'21" | 00:23'09" |
| 5 | 05'40" | 00:28'49" |
| 6 | 06'10" | 00:34'59" |
| 6.6 | 05'17" | 00:38'16" |
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