8.8 km | 00:51:36 | 05:51/km日期: 2016-11-10 16:46 - 卡路里: 508 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 77%
Pace: 05'49" / 05'47" / 05'57" / 06'15" / 05'29" / 06'12" / 05'14" / 05'48" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'19") | 1000 / 1000 |
2 | | 05'48" (+00'13") | 1000 / 2000 |
3 | | 05'52" (+00'17") | 1000 / 3000 |
4 | | 06'11" (+00'36") | 1000 / 4000 |
5 | | 05'38" (+00'03") | 1000 / 5000 |
6 | | 05'35" | 1000 / 6000 |
7 | | 05'49" (+00'14") | 1000 / 7000 |
8 | | 05'47" (+00'12") | 1000 / 8000 |
9 | | 06'09" (+00'34") | 801 / 8801 |
11月累積里程 :
115.25 km KALENJI 男款 KIPRUN MD 跑鞋 普通型 - 黃色款 累積 :
2032.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'47" | 00:11'36" |
3 | 05'57" | 00:17'33" |
4 | 06'15" | 00:23'48" |
5 | 05'29" | 00:29'17" |
6 | 06'12" | 00:35'29" |
7 | 05'14" | 00:40'43" |
8 | 05'48" | 00:46'31" |
8.8 | 05'23" | 00:50'50" |