4.3 km | 00:19:14 | 04:27/km日期: 2016-10-26 18:44 - 卡路里: 241 Cal - 總步數: 3192 - 平均步頻: 165 - 平均步幅: 135 cm - 溫度: 28°C - 濕度: 85%
Pace: 04'59" / 04'21" / 04'11" / 04'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+01'21") | 243 / 243 | 162 / 123 |
| 2 | | 05'05" (+01'27") | 274 / 518 | 165 / 118 |
| 3 | | 05'02" (+01'24") | 261 / 779 | 165 / 119 |
| 4 | | 04'42" (+01'04") | 262 / 1042 | 165 / 128 |
| 5 | | 04'33" (+00'55") | 263 / 1305 | 165 / 133 |
| 6 | | 04'26" (+00'48") | 262 / 1568 | 166 / 135 |
| 7 | | 04'11" (+00'33") | 266 / 1835 | 166 / 143 |
| 8 | | 04'15" (+00'37") | 265 / 2100 | 167 / 139 |
| 9 | | 04'10" (+00'32") | 259 / 2359 | 168 / 142 |
| 10 | | 04'12" (+00'34") | 257 / 2617 | 168 / 141 |
| 11 | | 04'08" (+00'30") | 261 / 2879 | 168 / 143 |
| 12 | | 04'02" (+00'24") | 271 / 3151 | 165 / 149 |
| 13 | | 04'09" (+00'31") | 257 / 3408 | 166 / 144 |
| 14 | | 04'05" (+00'27") | 261 / 3669 | 168 / 145 |
| 15 | | 04'11" (+00'33") | 262 / 3931 | 165 / 144 |
| 16 | | 03'38" | 265 / 4196 | 169 / 161 |
| 17 | | 07'17" (+03'39") | 123 / 4319 | 155 / 88 |
10月累積里程 : 84.98 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'21" | 00:09'20" |
| 3 | 04'11" | 00:13'31" |
| 4 | 04'07" | 00:17'38" |
| 4.3 | 04'59" | 00:19'14" |
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