10.0 km | 00:55:54 | 05:34/km日期: 2016-11-25 05:43 - 卡路里: 579 Cal - 總步數: 10204 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'57" / 06'27" / 06'06" / 05'51" / 05'41" / 05'21" / 05'06" / 05'09" / 05'06" / 05'00" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'57") | 1006 / 1006 | 182 / 92 |
2 | | 06'27" (+01'30") | 1006 / 2013 | 176 / 88 |
3 | | 06'04" (+01'07") | 1006 / 3020 | 180 / 91 |
4 | | 05'48" (+00'51") | 1003 / 4023 | 182 / 94 |
5 | | 05'38" (+00'41") | 1006 / 5029 | 182 / 97 |
6 | | 05'18" (+00'21") | 1006 / 6036 | 186 / 101 |
7 | | 05'05" (+00'08") | 1000 / 7037 | 183 / 106 |
8 | | 05'08" (+00'11") | 1001 / 8038 | 184 / 105 |
9 | | 05'06" (+00'09") | 1008 / 9046 | 184 / 106 |
10 | | 04'57" | 1008 / 10055 | 184 / 109 |
11月累積里程 :
171.56 km Adidas Boston 5 累積 :
799.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'27" | 00:12'24" |
3 | 06'06" | 00:18'30" |
4 | 05'51" | 00:24'21" |
5 | 05'41" | 00:30'02" |
6 | 05'21" | 00:35'23" |
7 | 05'06" | 00:40'29" |
8 | 05'09" | 00:45'38" |
9 | 05'06" | 00:50'44" |
10 | 05'00" | 00:55'44" |
10.0 | 08'40" | 00:55'54" |