7.4 km | 00:44:51 | 06:03/km日期: 2016-12-01 19:08 - 卡路里: 723 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 78%
Pace: 06'29" / 06'15" / 06'08" / 06'10" / 05'58" / 06'12" / 05'41" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'47") | 1000 / 1000 |
| 2 | | 06'15" (+00'34") | 1000 / 2000 |
| 3 | | 06'07" (+00'26") | 1000 / 3000 |
| 4 | | 06'09" (+00'28") | 1000 / 4000 |
| 5 | | 05'58" (+00'17") | 1000 / 5000 |
| 6 | | 06'11" (+00'30") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 04'59" | 398 / 7398 |
12月累積里程 : 74.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'15" | 00:12'44" |
| 3 | 06'08" | 00:18'52" |
| 4 | 06'10" | 00:25'02" |
| 5 | 05'58" | 00:31'00" |
| 6 | 06'12" | 00:37'12" |
| 7 | 05'41" | 00:42'53" |
| 7.4 | 04'58" | 00:44'52" |
展開計圈分析
留言 
