8.6 km | 01:07:08 | 07:51/km日期: 2016-12-01 19:59 - 總爬升: 122 m - 卡路里: 592 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 67%
Pace: 06'57" / 07'33" / 07'45" / 07'55" / 08'14" / 08'16" / 07'51" / 08'38" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" | 1000 / 1000 |
2 | | 07'30" (+00'34") | 1000 / 2000 |
3 | | 07'45" (+00'49") | 1000 / 3000 |
4 | | 07'54" (+00'58") | 1000 / 4000 |
5 | | 08'15" (+01'19") | 1000 / 5000 |
6 | | 08'15" (+01'19") | 1000 / 6000 |
7 | | 07'50" (+00'54") | 1000 / 7000 |
8 | | 08'38" (+01'42") | 1000 / 8000 |
9 | | 07'17" (+00'21") | 551 / 8551 |
12月累積里程 : 24.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'33" | 00:14'30" |
3 | 07'45" | 00:22'15" |
4 | 07'55" | 00:30'10" |
5 | 08'14" | 00:38'24" |
6 | 08'16" | 00:46'40" |
7 | 07'51" | 00:54'31" |
8 | 08'38" | 01:03'09" |
8.6 | 07'18" | 01:07'11" |