11.6 km | 01:02:31 | 05:22/km日期: 2016-12-04 05:17 - 卡路里: 670 Cal - 總步數: 11446 - 平均步頻: 183 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'11" / 05'33" / 05'19" / 05'19" / 05'05" / 05'16" / 05'17" / 05'22" / 05'08" / 05'07" / 05'18" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'06") | 1005 / 1005 | 177 / 91 |
| 2 | | 05'31" (+00'28") | 1004 / 2010 | 179 / 100 |
| 3 | | 05'18" (+00'15") | 1001 / 3011 | 183 / 102 |
| 4 | | 05'17" (+00'14") | 1004 / 4016 | 182 / 103 |
| 5 | | 05'03" | 1004 / 5020 | 186 / 105 |
| 6 | | 05'16" (+00'13") | 1011 / 6031 | 183 / 103 |
| 7 | | 05'14" (+00'11") | 1003 / 7034 | 184 / 103 |
| 8 | | 05'20" (+00'17") | 1004 / 8039 | 184 / 101 |
| 9 | | 05'06" (+00'03") | 1004 / 9044 | 185 / 105 |
| 10 | | 05'04" (+00'01") | 1009 / 10053 | 182 / 107 |
| 11 | | 05'15" (+00'12") | 1006 / 11060 | 184 / 103 |
| 12 | | 05'30" (+00'27") | 643 / 11704 | 182 / 99 |
12月累積里程 : 214.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'33" | 00:11'44" |
| 3 | 05'19" | 00:17'03" |
| 4 | 05'19" | 00:22'22" |
| 5 | 05'05" | 00:27'27" |
| 6 | 05'16" | 00:32'43" |
| 7 | 05'17" | 00:38'00" |
| 8 | 05'22" | 00:43'22" |
| 9 | 05'08" | 00:48'30" |
| 10 | 05'07" | 00:53'37" |
| 11 | 05'18" | 00:58'55" |
| 11.6 | 05'35" | 01:02'31" |
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