17.2 km | 01:27:02 | 05:03/km日期: 2016-12-04 05:54 - 總爬升: 166 m - 卡路里: 961 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'02" / 04'15" / 04'17" / 04'21" / 04'18" / 04'14" / 04'33" / 04'26" / 04'22" / 04'21" / 04'47" / 04'23" / 04'37" / 06'19" / 07'09" / 07'24" / 06'32" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'40") | 990 / 990 |
2 | | 04'20" (+00'04") | 995 / 1986 |
3 | | 04'17" (+00'01") | 1014 / 3000 |
4 | | 04'18" (+00'02") | 993 / 3993 |
5 | | 04'17" (+00'01") | 1003 / 4997 |
6 | | 04'16" | 1004 / 6001 |
7 | | 04'31" (+00'15") | 1006 / 7008 |
8 | | 04'25" (+00'09") | 1000 / 8008 |
9 | | 04'23" (+00'07") | 995 / 9003 |
10 | | 04'20" (+00'04") | 1000 / 10004 |
11 | | 04'46" (+00'30") | 1001 / 11005 |
12 | | 04'22" (+00'06") | 1000 / 12006 |
13 | | 04'40" (+00'24") | 1031 / 13037 |
14 | | 06'18" (+02'02") | 1000 / 14038 |
15 | | 07'19" (+03'03") | 1001 / 15039 |
16 | | 07'14" (+02'58") | 1009 / 16049 |
17 | | 06'32" (+02'16") | 989 / 17038 |
18 | | 06'20" (+02'04") | 231 / 17269 |
12月累積里程 : 479.82 km
Android - asus ASUS_T00P 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'15" | 00:09'17" |
3 | 04'17" | 00:13'34" |
4 | 04'21" | 00:17'55" |
5 | 04'18" | 00:22'13" |
6 | 04'14" | 00:26'27" |
7 | 04'33" | 00:31'00" |
8 | 04'26" | 00:35'26" |
9 | 04'22" | 00:39'48" |
10 | 04'21" | 00:44'09" |
11 | 04'47" | 00:48'56" |
12 | 04'23" | 00:53'19" |
13 | 04'37" | 00:57'56" |
14 | 06'19" | 01:04'15" |
15 | 07'09" | 01:11'24" |
16 | 07'24" | 01:18'48" |
17 | 06'32" | 01:25'20" |
17.2 | 07'23" | 01:27'02" |