21.2 km | 01:54:08 | 05:23/km日期: 2016-12-18 06:37 - 卡路里: 1297 Cal - 溫度: 17°C - 濕度: 82%
Pace: 06'19" / 05'40" / 05'46" / 05'48" / 05'46" / 05'59" / 05'43" / 05'39" / 05'33" / 05'31" / 05'01" / 05'17" / 05'23" / 05'37" / 05'37" / 05'20" / 05'03" / 09'43" / 00'49" / 04'43" / 03'01" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+03'09") | 983 / 983 |
2 | | 05'45" (+02'42") | 1006 / 1990 |
3 | | 05'45" (+02'42") | 1002 / 2992 |
4 | | 05'48" (+02'45") | 997 / 3989 |
5 | | 05'44" (+02'41") | 1004 / 4994 |
6 | | 06'01" (+02'58") | 1006 / 6000 |
7 | | 05'39" (+02'36") | 995 / 6996 |
8 | | 05'37" (+02'34") | 1002 / 7999 |
9 | | 05'33" (+02'30") | 999 / 8998 |
10 | | 05'32" (+02'29") | 1009 / 10008 |
11 | | 05'03" (+02'00") | 992 / 11001 |
12 | | 05'15" (+02'12") | 1005 / 12007 |
13 | | 05'24" (+02'21") | 1002 / 13009 |
14 | | 05'36" (+02'33") | 1010 / 14020 |
15 | | 05'35" (+02'32") | 988 / 15009 |
16 | | 05'18" (+02'15") | 1004 / 16013 |
17 | | 05'03" (+02'00") | 999 / 17013 |
18 | | 05'35" (+02'32") | 1737 / 18750 |
19 | | 03'49" (+00'46") | 365 / 19116 |
20 | | 04'16" (+01'13") | 1037 / 20154 |
21 | | 03'03" | 999 / 21153 |
22 | | 02'37" | 190 / 21343 |
12月累積里程 :
203.25 km 第二雙Y拖 型號 累積 :
15562.0 kmAndroid - samsung SGH-N075T 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'40" | 00:11'59" |
3 | 05'46" | 00:17'45" |
4 | 05'48" | 00:23'33" |
5 | 05'46" | 00:29'19" |
6 | 05'59" | 00:35'18" |
7 | 05'43" | 00:41'01" |
8 | 05'39" | 00:46'40" |
9 | 05'33" | 00:52'13" |
10 | 05'31" | 00:57'44" |
11 | 05'01" | 01:02'45" |
12 | 05'17" | 01:08'02" |
13 | 05'23" | 01:13'25" |
14 | 05'37" | 01:19'02" |
15 | 05'37" | 01:24'39" |
16 | 05'20" | 01:29'59" |
17 | 05'03" | 01:35'02" |
18 | 09'43" | 01:44'45" |
19 | 00'49" | 01:45'34" |
20 | 04'43" | 01:50'17" |
21 | 03'01" | 01:53'18" |
21.2 | 04'10" | 01:54'08" |