31.7 km | 05:44:15 | 10:51/km日期: 2016-12-25 06:36 - 總爬升: 926 m - 卡路里: 2253 Cal - 溫度: 20°C - 濕度: 79%
Pace: 10'50" / 07'34" / 09'09" / 09'50" / 08'57" / 08'25" / 07'58" / 06'45" / 08'22" / 13'39" / 08'05" / 08'03" / 08'49" / 09'59" / 07'59" / 08'05" / 15'41" / 11'14" / 12'12" / 13'39" / 10'03" / 11'45" / 12'41" / 18'59" / 18'52" / 15'09" / 11'03" / 10'45" / 10'39" / 10'39" / 10'44" / 11'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'49" (+04'05") | 1000 / 1000 |
2 | | 07'32" (+00'48") | 993 / 1993 |
3 | | 09'06" (+02'22") | 1013 / 3007 |
4 | | 09'54" (+03'10") | 992 / 4000 |
5 | | 08'49" (+02'05") | 1014 / 5014 |
6 | | 08'35" (+01'51") | 992 / 6006 |
7 | | 07'51" (+01'07") | 1011 / 7017 |
8 | | 06'44" | 1001 / 8019 |
9 | | 08'20" (+01'36") | 1007 / 9026 |
10 | | 13'33" (+06'49") | 1015 / 10042 |
11 | | 08'00" (+01'16") | 1002 / 11044 |
12 | | 08'02" (+01'18") | 1002 / 12047 |
13 | | 08'49" (+02'05") | 1011 / 13058 |
14 | | 09'57" (+03'13") | 991 / 14050 |
15 | | 08'07" (+01'23") | 1004 / 15054 |
16 | | 08'08" (+01'24") | 1008 / 16063 |
17 | | 15'33" (+08'49") | 1005 / 17068 |
18 | | 11'38" (+04'54") | 1000 / 18069 |
19 | | 11'45" (+05'01") | 988 / 19057 |
20 | | 13'52" (+07'08") | 1008 / 20065 |
21 | | 10'03" (+03'19") | 998 / 21064 |
22 | | 11'49" (+05'05") | 1001 / 22066 |
23 | | 12'34" (+05'50") | 1002 / 23069 |
24 | | 19'34" (+12'50") | 1010 / 24079 |
25 | | 18'23" (+11'39") | 994 / 25074 |
26 | | 15'22" (+08'38") | 1014 / 26089 |
27 | | 10'30" (+03'46") | 1025 / 27115 |
28 | | 10'56" (+04'12") | 1009 / 28124 |
29 | | 10'31" (+03'47") | 1005 / 29130 |
30 | | 10'33" (+03'49") | 1002 / 30133 |
31 | | 10'44" (+04'00") | 997 / 31130 |
32 | | 09'22" (+02'38") | 687 / 31818 |
12月累積里程 : 223.92 km
Android - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'50" | 00:10'50" |
2 | 07'34" | 00:18'24" |
3 | 09'09" | 00:27'33" |
4 | 09'50" | 00:37'23" |
5 | 08'57" | 00:46'20" |
6 | 08'25" | 00:54'45" |
7 | 07'58" | 01:02'43" |
8 | 06'45" | 01:09'28" |
9 | 08'22" | 01:17'50" |
10 | 13'39" | 01:31'29" |
11 | 08'05" | 01:39'34" |
12 | 08'03" | 01:47'37" |
13 | 08'49" | 01:56'26" |
14 | 09'59" | 02:06'25" |
15 | 07'59" | 02:14'24" |
16 | 08'05" | 02:22'29" |
17 | 15'41" | 02:38'10" |
18 | 11'14" | 02:49'24" |
19 | 12'12" | 03:01'36" |
20 | 13'39" | 03:15'15" |
21 | 10'03" | 03:25'18" |
22 | 11'45" | 03:37'03" |
23 | 12'41" | 03:49'44" |
24 | 18'59" | 04:08'43" |
25 | 18'52" | 04:27'35" |
26 | 15'09" | 04:42'44" |
27 | 11'03" | 04:53'47" |
28 | 10'45" | 05:04'32" |
29 | 10'39" | 05:15'11" |
30 | 10'39" | 05:25'50" |
31 | 10'44" | 05:36'34" |
31.7 | 11'08" | 05:44'15" |