7.1 km | 00:43:06 | 06:06/km日期: 2016-12-30 18:22 - 卡路里: 567 Cal - 平均步頻: 178
Pace: 07'09" / 07'10" / 06'27" / 05'37" / 05'07" / 04'09" / 07'00" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+03'01") | 1000 / 1000 |
| 2 | | 07'10" (+03'02") | 1000 / 2000 |
| 3 | | 06'26" (+02'18") | 1000 / 3000 |
| 4 | | 05'37" (+01'29") | 1000 / 4000 |
| 5 | | 05'07" (+00'59") | 1000 / 5000 |
| 6 | | 04'08" | 1000 / 6000 |
| 7 | | 07'00" (+02'52") | 1000 / 7000 |
| 8 | | 07'57" (+03'49") | 55 / 7055 |
12月累積里程 : 104.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'10" | 00:14'19" |
| 3 | 06'27" | 00:20'46" |
| 4 | 05'37" | 00:26'23" |
| 5 | 05'07" | 00:31'30" |
| 6 | 04'09" | 00:35'39" |
| 7 | 07'00" | 00:42'39" |
| 7.1 | 08'02" | 00:43'06" |
展開計圈分析
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