5.6 km | 00:32:29 | 05:47/km日期: 2016-12-30 20:55 - 卡路里: 433 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 84%
Pace: 06'15" / 06'02" / 06'38" / 04'42" / 05'34" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'34") | 1000 / 1000 |
| 2 | | 06'02" (+01'21") | 1000 / 2000 |
| 3 | | 06'37" (+01'56") | 1000 / 3000 |
| 4 | | 04'41" | 1000 / 4000 |
| 5 | | 05'33" (+00'52") | 1000 / 5000 |
| 6 | | 05'25" (+00'44") | 607 / 5607 |
12月累積里程 : 185.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'02" | 00:12'17" |
| 3 | 06'38" | 00:18'55" |
| 4 | 04'42" | 00:23'37" |
| 5 | 05'34" | 00:29'11" |
| 5.6 | 05'25" | 00:32'29" |
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