全馬 | 05:10:39 | 07:21/km | 第18馬官方成績 |
日期 | 2013-10-13 |
成績 | 05:10:39 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:21/km |
邱志偉
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'51" (+00'23") | 01:03'19" |
| 00:31'28" |
| 00:34'21" (+02'53") | 01:15'09" (+11'50") |
| 00:40'48" (+09'20") |
| 00:38'19" (+06'51") | 01:20'19" (+17'00") |
| 00:42'00" (+10'32") |
| 00:44'10" (+12'42") | 01:20'45" (+17'26") |
| 00:36'35" (+05'07") |
|
日期: 2013-10-13 07:00 - 總爬升: 1098 m - 卡路里: 2279 Cal - 溫度: 25°C - 濕度: 81%
風景優美,時而雲霧,時而陽光,跑在森林中,感覺很棒,可能是延期比賽,參加人不多,跑起來更舒服.......
賽前宣言: 已完成報名,,,,新的賽事,,,新挑戰
賽後評分: 在森林間慢跑很開心,志工很熱誠
給 4 星 10月累積里程 :
94.96 km Brooks Racer ST 5 累積 :
1071.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'32" | 00:12'46" |
3 | 06'18" | 00:19'04" |
4 | 06'33" | 00:25'37" |
5 | 06'14" | 00:31'51" |
6 | 06'29" | 00:38'20" |
7 | 06'10" | 00:44'30" |
8 | 06'03" | 00:50'33" |
9 | 06'06" | 00:56'39" |
10 | 06'40" | 01:03'19" |
11 | 10'12" | 01:13'31" |
12 | 06'23" | 01:19'54" |
13 | 05'48" | 01:25'42" |
14 | 06'00" | 01:31'42" |
15 | 05'58" | 01:37'40" |
16 | 05'49" | 01:43'29" |
17 | 07'17" | 01:50'46" |
18 | 09'41" | 02:00'27" |
19 | 09'06" | 02:09'33" |
20 | 08'55" | 02:18'28" |
21 | 08'12" | 02:26'40" |
22 | 08'30" | 02:35'10" |
23 | 06'48" | 02:41'58" |
24 | 06'59" | 02:48'57" |
25 | 07'50" | 02:56'47" |
26 | 08'58" | 03:05'45" |
27 | 08'00" | 03:13'45" |
28 | 08'42" | 03:22'27" |
29 | 08'14" | 03:30'41" |
30 | 08'06" | 03:38'47" |
31 | 11'38" | 03:50'25" |
32 | 08'56" | 03:59'21" |
33 | 07'27" | 04:06'48" |
34 | 07'43" | 04:14'31" |
35 | 08'26" | 04:22'57" |
36 | 07'22" | 04:30'19" |
37 | 07'12" | 04:37'31" |
38 | 07'42" | 04:45'13" |
39 | 07'38" | 04:52'51" |
40 | 06'41" | 04:59'32" |
41 | 06'38" | 05:06'10" |
41.8 | 06'17" | 05:11'04" |