12.0 km | 02:09:44 | 10:49/km日期: 2017-01-05 05:07 - 總爬升: 544 m - 卡路里: 647 Cal - 溫度: 13°C - 濕度: 88
Pace: 09'28" / 07'28" / 15'05" / 13'11" / 12'35" / 11'17" / 15'03" / 11'30" / 10'01" / 10'50" / 06'06" / 06'54" / 00'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'26" (+03'17") | 1003 / 1003 |
2 | | 07'28" (+01'19") | 999 / 2002 |
3 | | 15'01" (+08'52") | 1004 / 3006 |
4 | | 13'05" (+06'56") | 1007 / 4014 |
5 | | 12'42" (+06'33") | 1004 / 5018 |
6 | | 11'23" (+05'14") | 998 / 6016 |
7 | | 14'47" (+08'38") | 1011 / 7027 |
8 | | 11'30" (+05'21") | 999 / 8027 |
9 | | 10'26" (+04'17") | 1004 / 9032 |
10 | | 10'16" (+04'07") | 1007 / 10039 |
11 | | 06'09" | 992 / 11032 |
12 | | 07'00" (+00'51") | 995 / 12028 |
1月累積里程 :
159.77 km 赤足 53 累積 :
10719.1 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'28" | 00:09'28" |
2 | 07'28" | 00:16'56" |
3 | 15'05" | 00:32'01" |
4 | 13'11" | 00:45'12" |
5 | 12'35" | 00:57'47" |
6 | 11'17" | 01:09'04" |
7 | 15'03" | 01:24'07" |
8 | 11'30" | 01:35'37" |
9 | 10'01" | 01:45'38" |
10 | 10'50" | 01:56'28" |
11 | 06'06" | 02:02'34" |
12 | 06'54" | 02:09'28" |
12.0 | -26'-40" | 02:09'44" |