7.8 km | 01:06:26 | 08:33/km日期: 2017-01-06 20:58 - 地點: 河堤公園 - 卡路里: 398 Cal - 溫度: 22°C - 濕度: 89%
Pace: 07'38" / 08'51" / 08'17" / 08'08" / 08'26" / 09'04" / 09'03" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" | 1003 / 1003 |
2 | | 08'49" (+01'13") | 1002 / 2005 |
3 | | 08'18" (+00'42") | 997 / 3003 |
4 | | 08'06" (+00'30") | 1016 / 4019 |
5 | | 08'28" (+00'52") | 996 / 5015 |
6 | | 09'02" (+01'26") | 1001 / 6017 |
7 | | 09'00" (+01'24") | 1002 / 7019 |
8 | | 09'04" (+01'28") | 760 / 7780 |
1月累積里程 :
52.29 km Nike W AIR ZOOM STRUCTURE 20 SHIELD 累積 :
436.6 kmAndroid - samsung SM-A500YZ 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 08'51" | 00:16'29" |
3 | 08'17" | 00:24'46" |
4 | 08'08" | 00:32'54" |
5 | 08'26" | 00:41'20" |
6 | 09'04" | 00:50'24" |
7 | 09'03" | 00:59'27" |
7.8 | 09'11" | 01:06'26" |