9.6 km | 00:55:22 | 05:46/km日期: 2017-01-07 06:25 - 地點: 台大校園 - 天氣: 好 - 卡路里: 837 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'43" / 05'12" / 04'59" / 05'17" / 05'26" / 05'44" / 05'09" / 09'04" / 05'35" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'05") | 397 / 397 |
2 | | 05'31" (+00'34") | 400 / 798 |
3 | | 05'11" (+00'14") | 404 / 1203 |
4 | | 05'06" (+00'09") | 398 / 1601 |
5 | | 05'23" (+00'26") | 407 / 2009 |
6 | | 04'58" (+00'01") | 395 / 2404 |
7 | | 04'57" | 407 / 2811 |
8 | | 05'14" (+00'17") | 397 / 3209 |
9 | | 05'11" (+00'14") | 404 / 3614 |
10 | | 05'18" (+00'21") | 401 / 4015 |
11 | | 05'22" (+00'25") | 406 / 4422 |
12 | | 05'25" (+00'28") | 393 / 4815 |
13 | | 05'24" (+00'27") | 394 / 5210 |
14 | | 06'02" (+01'05") | 416 / 5626 |
15 | | 05'38" (+00'41") | 393 / 6019 |
16 | | 05'16" (+00'19") | 407 / 6426 |
17 | | 05'01" (+00'04") | 397 / 6824 |
18 | | 05'14" (+00'17") | 403 / 7228 |
19 | | 13'22" (+08'25") | 403 / 7632 |
20 | | 06'37" (+01'40") | 402 / 8034 |
21 | | 05'34" (+00'37") | 407 / 8441 |
22 | | 05'29" (+00'32") | 398 / 8839 |
23 | | 05'22" (+00'25") | 399 / 9239 |
24 | | 05'01" (+00'04") | 398 / 9638 |
1月累積里程 :
101.47 km Adidas TAKUMI ren 累積 :
1987.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'12" | 00:10'55" |
3 | 04'59" | 00:15'54" |
4 | 05'17" | 00:21'11" |
5 | 05'26" | 00:26'37" |
6 | 05'44" | 00:32'21" |
7 | 05'09" | 00:37'30" |
8 | 09'04" | 00:46'34" |
9 | 05'35" | 00:52'09" |
9.6 | 05'29" | 00:55'22" |