7.2 km | 00:48:20 | 06:43/km日期: 2017-01-10 08:45 - 地點: tko - 天氣: 19C - 卡路里: 401 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 75%
Pace: 06'26" / 05'54" / 05'35" / 06'09" / 05'52" / 06'01" / 10'03" / 12'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'51") | 1000 / 1000 |
2 | | 05'54" (+00'20") | 1000 / 2000 |
3 | | 05'34" | 1000 / 3000 |
4 | | 06'09" (+00'35") | 1000 / 4000 |
5 | | 05'51" (+00'17") | 1000 / 5000 |
6 | | 06'00" (+00'26") | 1000 / 6000 |
7 | | 10'02" (+04'28") | 1000 / 7000 |
8 | | 12'16" (+06'42") | 192 / 7192 |
1月累積里程 :
98.68 km ASICS GT2000 累積 :
917.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'54" | 00:12'20" |
3 | 05'35" | 00:17'55" |
4 | 06'09" | 00:24'04" |
5 | 05'52" | 00:29'56" |
6 | 06'01" | 00:35'57" |
7 | 10'03" | 00:46'00" |
7.2 | 12'14" | 00:48'21" |